Whether you're looking to:

• Alleviate Back Pain
• Relieve Stress
• Become More Flexible
• Improve Core & Overall Strength
• Breathe Fully & Deeply in a Relaxed Manner
• Tone Up & Lose Weight
• Increase Endurance
• Improve Balance
• Reduce Blood Pressure
• Achieve Calmness of Mind, Body & Spirit

we are here to help!
Please keep checking back for more features & information!

Friday 8-27-10 & 9-03-10 ONLY- Dance Jam is cancelled.

The studio will be closed from Thurs. Sept.2nd through Labor Day Mon. Sept. 6th

“Yoga Gives Back”
A fundraiser to give back to India, the country that gave us Yoga

Sunday August 15th, 2010 from 1:00-7:30pm
at


21835 Sherman Way, Canoga Park CA 91303
818-340-YOGA (9642) Studio 818-620-0132 Mobile
www.InTheMudra.com


Join us for a special fundraiser full of dancing, yoga, food, live kirtan music and more! All proceeds will go to Yoga Gives Back, a 501(c)(3) non-profit that partners with yoga studios to raise money to help alleviate poverty from the country that gifted us yoga. For more information please visit www.yogagivesback.org

*Suggested Donation- $15 for each class & $20 for Kirtan & Vegan-Vegetarian Dinner (donated by Govinda’s restaurant http://lalive.info/govindas/ ) $45 special for whole day incl. dinner. Proceeds go to Yoga Gives Back (cash or check to Yoga Gives Back).
New Student Special for this Event Only- One Week Unlimited Classes for $30 (cash or check to In the Mudra)

1-1:55pm Rose’s: Gentle Hatha Yoga with blissful bija mantras, pranayama & a short meditation
2-2:55pm Suzanne: sun salutes, yoga on the ball & “pranayama meditation cave”
3-3:55pm Amanollah (owner of Jayamon Center): Intro to Chakras
4-4:55pm Nadia’s: Intro to Belly Dance Fusion
5-6pm Sura & the Temple Bhajan Band: Live Music Kirtan
6pm-7:30pm Govinda’s: Vegetarian Dinner

I'm so excited to announce that next month in August we have: 2 New Yoga Classes & a wonderful new yoga teacher! Please check the shedule page www.inthemudra.com/schedule.htm & the teachers page www.inthemudra.com/teachers.htm!





This is the news box! Important information will be immediately updated here. That includes things like class and event updates, or any new features that will be added to the site. Check here for the latest details!